Mental Health And Wellbeing

Mental Health and Wellbeing Services

  • Anxiety: Tailored interventions and support for individuals navigating anxiety-related challenges. Support for weaning off of benzos (like valium) to improve sleep and cognition.
  • Depression: Comprehensive care for individuals managing symptoms of depression to promote mental wellness.
  • Premenstrual Syndrome (PMS) and PMDD: Tailored care for managing profound premenstrual symptoms.
  • Trauma-Informed Care: Empathetic and understanding approaches to care for those dealing with past trauma.
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Learn with Dr. Amy Tomlinson

What is Trauma Informed Healthcare?

Dr. Amy Tomlinson brings over 20 years of trauma-informed care to her practice, providing nurturing and empowering support to all, especially trauma survivors.

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Managing Pain and Anxiety for Gynecological Procedures

Dr. Amy Tomlinson shares expert tips to ease pain and anxiety when facing procedures like IUD insertions, endometrial biopsies, or colposcopies.

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7 Things You Should Always Discuss with Your Gynecologist

Open communication with your Gynecologist is crucial for women's health. Ensure you cover these seven important topics during your check-ups.

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How to Prepare for a Visit to the Gynecologist: A Patient's Guide

Prepare for your gynecologist visit with confidence! This guide ensures you feel informed, comfortable, and empowered during your appointment.

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Why Choose Us?

With a patient-centered approach, Dr. Amy Tomlinson is dedicated to providing a safe and supportive space for mental health and wellbeing. We prioritize open communication, ensuring you feel heard and supported on your journey to improved mental health.

Mental Health and Wellbeing Services

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Your Journey to Mental Wellness Starts Now

Ready to prioritize your mental health and enhance your overall well-being? Schedule a consultation with Dr. Amy Tomlinson to discuss your specific needs, explore available options, and embark on a path toward mental wellness.

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